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Coventry Runner
223 Burnaby Rd
Radford
Coventry
CV6 4AX
Tel: 024 7666 8498
The following articles cover a range of running related topics. Our intention is to refresh and update them from time to time. Please feel free to have a browse.
Coventry Runner Newsletter:
May Newsletter
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Running Gear:
Running Socks
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10 useful items for new runners
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Guide to summer kit for runners
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guide to winter kit for runners
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sports bra guide
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Training:
Beginner's 5km training schedule
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Beginner's 10km training schedule
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Why keep a training diary
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Nutrition from Science In Sport
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Treadmill running - as good as outdoors?
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A runners life by Bill Adcocks
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Injury:
Blister advice
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Injury causes and prevention - Tudor Physiotherapy
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Initial management of soft tissue injury - Tudor Physiotherapy
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Sports Massage
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